Lily Allen refuses to have an operation on her rotator cuff, which she damaged on a snowboarding trip, because she has "not ...

Ectomorph, Mesomorph, Endomorph, and geometric shapes. Learn how to identify your body type for better fitness choices, diet tips, and fashion advice. Embrace your unique shape!

Adding weights to your walking routine enhances your workout by increasing calorie burn, strengthening muscles, and improving bone density. However, it is also important to begin with light weights ...

Jeff Dabe stood in a door jamb at the Maple Lake Bar & Grill’s packed events center, stretching: His fingers, his forearms, ...

Dylan Scannell (31) of O’Rahilly Street in Cobh, Co Cork was sentenced to life imprisonment at a sitting of the Central ...