These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

This repository contains the assets files and tools necessary for working with the Berkeley Humanoid Lite model. It includes scripts for generating URDF files from Onshape and converting them to MJCF ...

The flexor synergy after stroke results in involuntary activation of distal muscles when lifting the shoulder against gravity. This contributes to impaired ability to perform activities of daily ...

For the shoulder flexion-extension exercises (1 and 2) the individual held a long stick (weighing 120g) and for the shoulder horizontal abduction-adduction exercises (3 and 4) the individual held a ...

The triceps speed up strengthening the arm at the elbow (extension) and moving the arm toward the backside. This is the opposite of the shoulder flexion seen with the biceps.

Understanding the characteristics of shoulder joint stiffness can offer insights into how the shoulder joint contributes to arm stability and assists in various arm postures and movements. This study ...

Flexion makes it smaller, bringing two body parts closer together (e.g., biceps curl ), while extension makes it larger, moving two body parts farther away from each other (e.g., triceps extension ).

The shoulder extension ROM was conducted with the elbow flexion fixed at 90° (Figures 1D, E). The participant’s position in the custom-made testing device was individually adapted. Care was taken that ...

The low back flexion exercise is a simple way to improve your lumbar mobility and decrease your low back pain. It is a safe exercise to perform since it places minimal strain on your back and can be ...