You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they provide an extra boost to speed generated by body rotation. They also ...

An ultrasound of one's thigh or shoulder muscle could help detect insulin resistance, a stage that often precedes prediabetes, a study suggests. Ultrasounds of muscles of 25 patients -- who were ...

The volunteers underwent the following ratings: pulmonary function, muscle strength of the shoulder girdle, trunk and hand grip, and they answered four questionnaires as part of an interview (level of ...

Objective: While the sensitivity of estimated muscle forces to muscle-tendon properties is well documented for the lower limbs, little is known about the shoulder and upper limbs. The purpose of this ...

Stretching a muscle effectively requires just as much attention to detail as training it. All too often, people think they’re getting a great stretch, when, in fact, they’re not. The rear deltoid ...

Out of 211 patients who were treated for shoulder disorders, between September 2007 and September 2009, 72 patients (50 females and 22 males; mean age 43.9 years, SD 12.3; 95% CI 41.0 to 46.0 ...

Texans’ C.J. Stroud not throwing due to tight shoulder muscle, not considered serious: ‘No concerns whatsoever’ “I mean, I was already throwing, before you guys see me out there, pretty ...