PIP is worth up to £749.80 every four weeks and is paid by the DWP - we explain who is eligible and what kind of back conditions may mean you can put in a claim ...

A successful claim for PIP or ADP is now worth between £29.20 and £187.45 each week in additional financial support and as ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

Shoulder pain can be more than just an inconvenience, it might be a sign of something serious. One of the most common causes ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

For the second time in five weeks, the Tigers have Matt Vierling back from the injured list, adding another valuable, ...

Arm circles are a simple yet effective exercise to enhance shoulder flexibility. Start by standing with feet shoulder-width ...

Garudasana is a whole-body approach to joint health, offering flexibility through deep, expansive stretches while at the same ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they provide an extra boost to speed generated by body rotation. They also ...

DUNEDIN, Fla. — Detroit Tigers outfielder/third baseman Matt Vierling won't make the Opening Day roster. The 28-year-old has been diagnosed with a strained rotator cuff muscle in his right shoulder.