As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

The Scorp Mini 3 Pro Kit is a solidly built three-axis stabilizer that frees you to make a wide range of cinematic camera moves via your smartphone or mirrorless camera. You can change modes via ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

"I'd never skip strength training—both for the upper body, shoulder stabilizers to protect against shoulder pain, for lower ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

But it’s not all doom and gloom — Gemini picked compound exercises, making the routine efficient by using a traditional ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

'Women Wearing Shoulder Pads,' a stop-motion Adult Swim series blending Almodóvar-style melodrama with absurdity, premieres Aug. 17.

• Monitoring for signs of fatigue to prevent overuse injuries. • Assessing and addressing in-season changes in shoulder strength and range of motion to maintain optimal performance.

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...