The rotator cuff protocol combines endurance, power, and agility training to improve performance and functional recovery. Additionally encouraged to prevent re-injury are proper technique, rest ...

The rotator cuff is an integral part of the anatomy of the shoulder. It is prone to injury, but doing specific exercises can help prevent this. Learn more about rotator cuff exercises here.

If you fall on an outstretched arm or lift something too heavy, you can tear your rotator cuff. Tears to the rotator cuff can be: partial-thickness, full-thickness, and; or complete tears. A tear can ...

Rotator cuff impingement is most common in older adults and athletes, but 20% of all people will get it at some point in their lives. This shoulder problem can often be treated at home.

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper ...

Common Symptoms of a Rotator Cuff Tear: 1. Pain over the side aspect of the upper area (police patch area) 2. Pain and ...

Rotator cuff surgery is an orthopedic procedure to repair a torn tendon in the shoulder. Tendons are tough, thick cords that attach muscle to bone, and you have four in your shoulder: subscapularis ...

Shoulder pain due to the rotator cuff is one of the most common complaints presenting to an orthopedic surgeon's office. Lucas Rylander, M.D., a physician with the Orthopedic Center of Illinois ...