Though Ethel's specific diet (if any), is not public, experts suggest that many supercentenarians tend to eat simple, balanced meals without going overboard, while practising portion control.

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Neither Jokic nor Murray had otherworldly outings on Saturday night. Instead, the Nuggets were fueled by a balanced attack, one which saw six players record at least 14 points. That's the first ...

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One simple way to balance blood sugar without cutting carbs completely is to load up on other nutrients first, Pagano said.