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We're showing you how a few minutes of meditation a day can boost your focus and bring more peace into your life.

“One of the most critical aspects is that this test can be done with a simple blood or saliva sample, making it accessible and noninvasive. It tells us not just how old you are, but how well you ...

“DNAm IC reflects not only how long you might live, but how well you might function, and that shift in focus is central to meaningful longevity.” – Thomas M. Holland, MD, MS ...

I'm a therapist who works with couples—people in the happiest relationships follow this one simple rule By Phil Stark, Contributor, CNBC • Published June 10, 2025 • Updated on June 11, 2025 ...

It’s funny, back in the day, when I was in my 30s and 40s, it was common for young men to ask how much I bench pressed. I always smiled at the compliment, but my response was that they should be ...

LITTLE ROCK — Researchers with the University of Arkansas System Division of Agriculture are tracking the spread of an invasive tick affecting cattle in Arkansas. The Asian longhorned tick ...