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Discover Magazine on MSNNo Matter How Old You Are, This Mindfulness Exercise Can Sharpen Your AttentionLearn how in as little as 10 minutes, meditation can boost focus.
Evening walks also provide a chance to socialize, be it greeting your neighbors or going for a walk with friends or family ...
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ABP News on MSNBurnt Out? These 6 Warning Signs Of Mental Exhaustion Shouldn’t Be IgnoredFeeling overwhelmed and drained? These 6 signs of mental exhaustion and a few solutions, can help you recover and feel like yourself again.
The latest Nintendo Download update for North America has arrived, and it's bringing new games galore to the eShop in your ...
In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...
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