When it comes to combating laziness and enhancing productivity, Japanese techniques offer some practical approaches. Read ...

Beginner yoga poses are meant to introduce people to the ancient wellness practice. Once you are done with the simple moves, you can gear up for more challenging asanas or poses. Some yoga poses are ...

Navratri fasting, intended to detoxify and rejuvenate, can lead to weight gain due to common mistakes like overeating ...

Find Yoga And Exercise Latest News, Videos & Pictures on Yoga And Exercise and see latest updates, news, information from ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

When you’re constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

PNN Hyderabad Telangana [India] October 2 The International Youth Development Foundation IYDF in partnership with Yoganta Technologies Private Limited organized a charitable event at Jeevodaya Home fo ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including ...