One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.

We’re talking about the phrase ‘sitting pretty’ which describes someone’s favourable situation – it’s often financial. And Neil, you’re sitting pretty after your lottery win.

Special note: Monitor for patient compensation of rolling trunk toward non-involved leg to avoid pain. Discordant lateral hip pain is a negative test. Background: The combination motions of flexion, ...

Treat your body to one of the best gaming chairs and sit like a royal on your new throne.

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

The crosstalk caused by fiber nonlinear polarization rotation in Dual-Polarization QPSK (DP-QPSK) system is analyzed, and 100Gbps system is simulated. The results show that the one channel will ...

During periods of consistent rainfall, a well-established tree or shrub will need little additional water. But during long periods without rainfall, established trees and shrubs can suffer or die ...