Roller skating provides cardiovascular benefits like jogging, improving heart health without straining joints. It activates ...

What kind of workout can you expect to get on wheels? We examined whether roller skating is good exercise and have the answers.

Though inline skating and cross-country skiing are popular, they also offer unique ways to build strength. Both sports engage ...

Shaking up your fitness routine with in-line skating has big physical payoffs, said Esther Goldsmith, a London-based exercise and sports physiologist with the bio-analytics firm Orreco.

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve overall well-being. From boosting heart health and longevity to aiding weight ...

Some of the most legendary names in U.S. figure skating participated in Sunday's "Legacy on Ice" to pay tribute to victims of January plane crash.

Brian van de Graaff tries ice skating at the National Gallery of Art's Sculpture Garden Ice Rink. Emme Porter, with Washington Elite Skating School shared some ...

Roller skating might not be as popular a form of exercise as, say, Pilates or strength training, and I won’t blame you if you dismiss it for looking too easy. But studies have shown that, in ...

Connie Stowers was newly sober and getting divorced and tried adult roller-skating. She replaced alcohol with exercise, lost 100 pounds, and found self love.

Some of the most legendary names in U.S. figure skating participated in Sunday's "Legacy on Ice" to pay tribute to victims of January plane crash.

Some of the most legendary names in U.S. figure skating participated in Sunday's "Legacy on Ice" to pay tribute to victims of January plane crash.