Looking for a light and refreshing dinner to kick off summer? This quick and easy dish comes together in just minutes. I ...

Just like almonds, one of the best ways to eat walnuts is to soak them overnight and have them first thing the following morning.

A handful of walnuts a day may keep the doctors away, according to a clinical trial at UConn School of Medicine. Well, certain types of important doctors that is. The clinical trial confirmed the ...

Scientific research reveals that consuming walnuts frequently enhances beneficial gut bacteria, while decreasing inflammation can reduce the risk of colon cancer!

Could your breakfast be the secret to better focus and memory? A new study says yes, especially if you add walnuts to the mix.

Health benefits of walnuts: A nutritional powerhouse, walnuts are loaded with healthy fats, antioxidants, vitamins, and minerals that contribute to brain health, heart health, and overall well-being.

This weeknight-friendly chicken dinner—made with pomegranate molasses and a toasted walnut relish—is inspired by the flavors of Persian fesenjan.

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost in memory performance hours later, according to a new study. The ...

Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation. Soaking walnuts overnight can improve digestibility and nutrient ...

Overnight soaked walnuts health benefits: What happens in your body when you start consuming 1 walnut soaked in water daily on an empty stomach.

To buy: 3/4 pound boneless, skinless chicken breast, 1 jar low sugar apricot spread or jam, 1 container walnuts, 1 bottle sweet chili sauce, 1 carton fat-free, no-salt-added chicken broth, 1 box ...

Walnuts are a winter special delight that serve health benefits on a platter. One looming questions pertains is about soaked or dry nuts. Which is healthy? Nuts are a powerhouse of nutrition, and ...