Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old ...

The Columbus Airport plans to upgrade its general aviation terminal amid ongoing plans to reconstruct its runway. Airport officials are working with the local company Hecht Burdeshaw Architects to ...

Video: An interview with Columbus police on financial crimes. COLUMBUS, Ga. (WRBL) — Columbus Police Department’s property crimes unit is investigating multiple skimmers found at a few Dollar ...

One of the most common needs is either silence or light noise. Mayo Clinic suggests six tips for getting a better night’s sleep. The recommended amount of sleep for a healthy adult is at least ...

Dr. van de Laar thinks the Paleolithic lifestyle might offer some insights into how to sleep better in the 21st Century. Our sleep has evolved from the habits of prehistoric ancestors Active ...

Sure,” he said of the claims about the For Me Buds. “Does that actually help you sleep better? That’s less clear.” Zeitzer, who consulted with NextSense’s Berent when he was still at ...

The idea is to strategically place pillows and blankets in a way that forms a cozy compression where you can settle in, rest, read, nap — and potentially get way better sleep. On TikTok ...

Photo / 123rf Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing with sinus congestion. The elevation helps ...

While chocolate, alcohol and fatty foods are likely to disrupt your sleep – or, at the very least, affect your ability to drift off – there are some foods that could help you snooze better.

A week highlighted by several inches of snow, frozen roads and school closures is giving way to dangerously low temperatures and windchills around Columbus and central Ohio, according to a ...

COLUMBUS, Ohio (WCMH) – Gas prices in and around the Columbus area took a dive last week and now mirror that of the national average. According to GasBuddy’s survey of 500 stations in the ...

Insomnia patients often ask what they should eat to sleep better. This is a challenging question because the scientific consensus is still developing regarding what may help and why. No one food ...