Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

According to a 2022 study from the National Institutes of Health, kids who sleep fewer than nine hours a night had more mental health and behavioral challenges than those who got enough sleep. In more ...

Hiya Kids Bedtime Essentials is specifically designed for children who struggle with sleep-related issues, whether it’s difficulty winding down, staying calm, or achieving restful sleep.

The average age of the kids was 14. The team used wearable devices to collect data on the quantity and quality of sleep kids got in the first week after a concussion.

Why sleep hygiene matters for kids Just like adults, children need quality sleep to thrive physically, mentally, and emotionally. Camilla Foster Monday 10 March 2025 07:30 GMT ...

Here are some easy and useful tricks and tips to make traveling with your kids easier - from a mother who travels often with ...

Sleep Doctor also offers a free sleep diary template from which you can draw inspiration. It asks users to respond to a series of prompts using a scale where one means very poor and five means ...

Sleep Doctor also offers a free sleep diary template from which you can draw inspiration. It asks users to respond to a series of prompts using a scale where one means very poor and five means very ...

Sleep Doctor also offers a free sleep diary template from which you can draw inspiration. It asks users to respond to a series of prompts using a scale where one means very poor and five means ...

Sleep Doctor also offers a free sleep diary template from which you can draw inspiration. It asks users to respond to a series of prompts using a scale where one means very poor and five means ...

From snoring to daytime fatigue, surprising signs of sleep apnoea in children you shouldn’t miss. Spot the signs early and seek treatment to ensure your child's well-being.