Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

A journal is one of the things the most successful people always have in their homes, because it's a tool for them to unwind ...

MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...

Kilmar Abrego Garcia said he suffered severe beatings, severe sleep deprivation and psychological torture in the notorious El ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...