Rourkela: Odisha will soon get a first-of-its-kind glass floor hanging bridge at Vedvyas Pitha in Rourkela, announced works minister Prithviraj Harichandan during ‘Rourkela Divas' celebration on ...

Prevent injuries, develop core strength, and move more efficiently on the trail with this simple Pilates for hikers sequence.

The posterior circuit starts with slick floor bridge curls, which require you to lay with your shoulders on carpet and your lower body on a sliding surface: this trains you to engage both your ...

The seventh move, the slick floor bridge curl, engages the posterior chain and works the hamstrings and glutes in concert with each other. Simply lie back with your feet on a slippery surface, raise ...

16 August 2024 at 22:31 This Full Body Home Workout Needs Zero Equipment P ...

10 Exercise to Add to Your Home Workouts First up is a classic: the simple pullup. "When it comes to training your back, there's no better exercise than this," says Cavaliere. "You can't escape ...

Four firefighters were injured when a Dallas Fire Rescue truck drove off an elevated roadway Sunday morning, landing on DART tracks below.

Two NYPD officers braved rain-slickened conditions to rescue a woman threatening to jump off the Brooklyn Bridge last week. The incident happened shortly before 4 p.m. March 6 when Lt. Hak Kim and ...

HomeKit Weekly is a series focused on smart home accessories, automation tips and tricks, and everything to do with Apple’s smart home framework.

He'd slipped and fallen on the wet floor in his home caused by water dripping from the ceiling. But is it a water seepage issue? The resident, surnamed Wang, 62, claims it's due to the room ...