Sit-on-top kayaks are the easiest entry point for those looking to get into kayaking, and few can challenge the Old Town Malibu 9.5 ($700) for the title of Best Overall. This craft is approachable ...

"Haris has been a crucial asset to the team's bowling attack, and his absence will be felt," Sameen Rana, Qalandars COO told PCB. "It's not a major injury or any broken bone, but considering him ...

That combo gives you more than just visible strength. “You’re training the body to move as one coordinated unit, integrating posture, trunk control and shoulder stability with every rep.” ...

El Boeing CH-47F Chinook es el helicóptero más pesado que vuela hoy en día en España, tanto en la esfera militar como en la civil. The Spanish Army already has 17 heavy CH-47 Chinook helicopters of ...

Learn six essential dos and don'ts of sling safety for lifting and moving heavy loads. Find out how to choose, inspect, attach, lift, detach, and store slings safely.

Zinke et al. (2019) demonstrated increased isokinetic trunk rotation torque after an 8-week progressive isokinetic trunk training period. Furthermore, a strong relationship was observed between the ...

The donations entrance – where yesterday’s impulse purchases become tomorrow’s treasures. One person’s “Marie Kondo moment” is another’s jackpot. Photo credit: Michael Cunningham The air carries that ...

Pretty much all aspects of fitness stem from core strength. The core isn’t just about your abs, either—it also includes your torso, hips, and shoulder girdle. Therefore, well-rounded core training ...

Postural instability and falls are common in Parkinson’s disease (PD), mainly in advanced stages of the disease. Falls are rare in the first two years of PD, and if they occur in this phase, they ...

Iliopsoas The iliopsoas is the primary hip flexor; made up of the major and minor psoas muscles and the iliacus muscle. It can function as a unit or separately to stabilize and facilitate movement.