Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Ever wonder how to manage relationship stress? Experts weigh in on tactics to help couples.

Common stressors for youth include academics, family changes, social pressures, and global events. Parents can help children manage stress by modeling healthy coping strategies and creating a ...

From prioritising sleep to journaling your thoughts and having a nutritious meal, here are some steps to combat stress.

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month.

Aimee Goodwin shared tips to manage your chronic stress.

Health Tips to handle stress during federal worker fallout We spoke with an expert about how to recognize signs of stress, and how to manage it.

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body were never designed to handle the chronic stress now wreaking havoc on our ...

Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or pleasure trip. In short: travel is more stressful (and more expensive) than ever.

The way we handle stress directly affects our health, productivity, relationships, and quality of life. Simple, feel-good habits can manage stress and make it possible for us to look at challenges ...

DAYTON, Ohio (WDTN) – The holidays can be a busy time, which can turn into stress if not managed properly. Health experts are providing tips to keep the holidays stress-free. “The holidays ar… ...