IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

What started as a normal day, working and coming home to rest, turned dark for Anthony Sciancalepore. After coming home from a long work week, he got up from his sofa and noticed his left arm had ...

Poor posture isn’t just bad for your squat form, it might even hasten your demise with experts linking it to an overall increase in mortality, due to its association with deadly sedentary behaviour.

According to Craig Voll, clinical assistant professor in the Purdue Department of Health and Kinesiology, bad posture while using mobile devices can catch up with users over time, which could create ...

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can mess with digestion, leading to issues like acidity, bloating, and heartburn ...

For range of motion, the mean peak angle of three trials (averaged over 5 seconds subject held position) was calculated for each of; maximal slumped sitting, sway standing and maximal forward and ...

Internet trolls Marco Rubio's 'pathetic worm' posture during Volodymyr Zelensky and Donald Trump's White House clash After seeing Marco Rubio 's slumped posture during Donald Trump's meeting with ...

A health expert is warning that a common sitting position could lead to headaches, anxiety and insomnia. According to the British Heart Foundation, people spend an average of 66.5 hours a week ...

Dr Deborah highlighted four sitting positions that many are guilty of, including sitting with feet dangling, slumped to one side, crossing the legs or ankles, and sitting for too long in one position.

Slouching won't harm your back and sitting straight won't fix it. Instead we should vary our movements warns Dr Chris McCarthy of Manchester Metropolitan University.