Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

I toppled over on my bike and landed on my left elbow and hip on the pavement. A few days later, I decided I better have my painful arm and elbow checked out. I came away more rattled by ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...