There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

This makes it extremely comfortable and stable but difficult to set up in a small apartment or home ... having reviewed ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

I toppled over on my bike and landed on my left elbow and hip on the pavement. A few days later, I decided I better have my painful arm and elbow checked out. I came away more rattled by ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

It’s these small details that set the Guardian Balance Bike apart. The air-filled, treaded tires on the Guardian bike find traction on all surfaces, and the wide wheelbase (the distance between ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

It's not for a lack of interest out of the senior boys not playing football, it just a game of numbers. "We have 25 boys in the class total, it's just a really small boys class," coach Jake Bruner ...