You might think time tracking is just for clocking in and out, but it can also help you build better habits, cut down on ...

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get ...

Lake distance runner Daniela Scheffler is off to a fast start in her final high school track season. Scheffler entered the week ranked No. 1 in Ohio in the 1,600 and 3,200. Scheffler won her first ...

Kathy Hochul — a long-time supporter of green energy — to take immediate action to fast-track approval for critical green energy ... New York risks falling further behind in meeting its ambitious ...

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears—and washes—just like a regular shirt. The new technology, ...

Imagine having a personal health assistant on your wrist, constantly guiding and motivating you to achieve your fitness goals. The Omnitecc Smart Fitness Tracker is here to transform that vision into ...

Gretzky and Howe were the only two players with at least 800 goals before Ovechkin reached the milestone, but the Capitals' star has surged toward the Great One's record and is on track to become ...