Besides its digestive perks, baking soda water could be a hydration ally. It contains sodium, an essential mineral that helps ...

Around the house there are so many things you can clean with baking soda, as Alicia Sokolowski, eco-cleaning expert, co-CEO and president of AspenClean explains, 'Baking soda (sodium bicarbonate) is ...

Gatorade contains two electrolytes: sodium and potassium. These electrolytes are rapidly depleted during intensive exercise, when you're sweating too much due to heat or illness, or an illness causes ...