If you want to exercise your soft palate, start by saying “ka ka ka ka.” You'll feel it in the back of your throat. And — don't laugh — it seems to work.

Doing warmups and cooldowns allows singers to strengthen their vocal cords and increase their range. Here are 10 tried-and-true vocal exercises to help you hit the right notes while taking care of ...

That said, you can train your palate to identify a range of flavors and aromas. The way to do it is to buy fruits, spices, flowers and vegetables in the supermarket and then do some blind tasting ...

Just like with any exercises, if you don't keep up with them, you don't get the benefits, Lorenzi-Filho says. "If you go to the gym for 6 months and stop, you will not be fit forever.

During high-speed exercise, one of the common problems affecting breathing, and therefore performance, is a malfunction of the soft palate called DDSP (dorsal displacement of the soft palate ...

Trial of 3-month program of daily singing exercises reduced the severity, frequency and loudness of snoring, and alleviated symptoms of mild-to-moderate sleep apnea.

Exercise 4: Elevate the soft palate (the back of the roof of the mouth) and the uvula (the fleshy protrusion that hangs from the soft palate) while making the vowel sound “A.” ...

Rachel Weisz showed up for a screening of The Whistleblower wearing Dior eyeshadow. Want to know what it is?