The best walking shoes for women I tested are comfortable, lightweight and have good arch support. I walked over 50 miles in these top rated sneakers.

Whether you want a walking or a running shoe, look for designs that offer arch support, cushion, and motion control. Still, even the best pair of shoes won’t solve all your joint problems.

Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...