Music That can Make You Sleep! by Karishma Abhishek on Jan 23 2023 11:48 PM. Listen to this article. 0:00 / 0:00. Several characteristics — typical of music associated with sleep, such as being ...

Listening to pleasant sounds also helps the nervous system chill out. This leads to slower breathing, lower heart rate, and reduced blood pressure—all of which set the stage for sleep, says Marchetti.

There are songs you want to groove to, and songs you want to pump up to. But sometimes, you just want something for the come down at the end of a long day.

Apple is getting into Lofi Girl’s turf. The company has teamed up with Universal Music Group (UMG) to make the Sound Therapy collection of tracks for Apple Music that are “designed to help ...

First off, fuck this song title. “Get real sleep.” Shut up! I know! I’m trying! Jesus Christ, how does anybody do that? All over the world, people are getting so many hours of sound, restorative rest ...

Sleep Timer works for content streamed via Spotify, Netflix and Apple Music, and in this article, we’ll show you how to activate it (spoiler: it’s extremely easy). You may like ...

Apple has teamed up with Universal Music Group (UMG) to make a new Sound Therapy collection of tracks for Apple Music that are “designed to help listeners attain clearer focus, deeper relaxation ...