Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

Here, Stokes and other nutrition pros share the go-to protein sources they always stock in their kitchens. If you’re getting ready to write your weekly grocery list, keep these seven ideas in mind.

Whether as a sponsor or donor, a member or volunteer, or an employee or fellow, you can make a difference. Alternative protein sources, which can be derived from plant and animal cells or created by ...

"Chickpeas are incredibly versatile as a protein source – they can be made into hummus, added to curries, blended into soups, roasted in a little olive oil and paprika for a healthy afternoon snack… ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Here are five foods that we commonly mistake to be good sources of protein but are actually moderate to low in protein content: Daal is often regarded as a go-to protein source, especially in ...

If you want to fuel up like an NFL pro for better energy and muscle recovery, get creative with your protein sources. Feeding players for success involves balancing macronutrients such as carbs ...