Parents are worried that poor posture and heavy school bags would cause permanent damage to their child's spine but experts ...

Does your back beg for a break after hours in front of the computer? Do you feel stiffness or, even worse, some persistent ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Spine health is key to overall well-being, supporting movement, balance, and posture. Experts say good habits like proper ...

Maintaining good posture is important for helping you develop strength, flexibility, and balance. These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal ...

According to Dr. Mark El-Hayek, the head chiropractor and owner of Spine and Posture Care ... If you’re reading in bed on your back, for example, you could easily flip over for a few minutes ...

Lifestyle management must be a focus in the management of spinal disorders. Bad posture is responsible for causing back pain. Slouching, stooping forward, and rounding the shoulders can put excess ...

Jenkins III, a board-certified neurosurgeon in New York — who is also fellowship-trained in spinal surgery and CEO of Jenkins NeuroSpine — blamed slouching and poor posture for grave effects ...