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The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

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This is the Rolls Royce of home gym elliptical training, and there are plenty of reasons why it might also be the right machine for you. The Max is a stair stepper with an extremely sturdy base.

With the help of a push-up board and mini stair-stepper, you can fit in a workout whenever you’re watching TV. FITNESS ROUTINES YOU CAN START THIS YEAR AND THE ITEMS TO HELP YOU STICK TO YOUR GOALS ...

How does a mini stepper work? A mini stepper (sometimes called stair stepper) is a piece of exercise equipment that simulates the movement of walking or climbing stairs while remaining stationary.

How does a mini stepper work? A mini stepper (sometimes called stair stepper) is a piece of exercise equipment that simulates the movement of walking or climbing stairs while remaining stationary.

“It’s a hybrid between a stair stepper and an elliptical because it has an elliptical-type gliding motion, but in miniature form,” Smith said.

As with any exercise machine, the mini stepper has some drawbacks. First, the machine requires people to maintain an upright standing position in which they step their feet up and down.

“The mini stepper is so trendy because it’s a way for people to get movement in without needing to go outside,” said Tami Smith, a personal trainer and founder of Fit Healthy Macros in Florida.