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And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...
3h
Lifestyle.INQ on MSNBeyond abs: Your midsection can be the mirror of your overall health and functionYou can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...
12h
Golf Digest on MSNThis area of the body is among the most neglected and it's killing your golf swing, a PGA Tour trainer saysThe one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...
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