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Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...
Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...
Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic surgery.
The good news is that heading to your local pool or aquatic therapy can be a great alternative to land-based physical therapy ...
Annabelle Iken explained how key facilitators and barriers for the implementation of long-standing, personalised exercise therapy for people with RA and axSpA with severe functional limitations ...
For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...
Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...
Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...
Bobbi Conner talks with MUSC's Dr. Kenneth Miller about improving balance and strength in the older adult years.
The program brings together dance professionals, physical therapists, trained volunteers, caregivers and those suffering from ...
Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...
They were given a trainer or physical therapist who designed a personalized exercise regimen that each patient liked, and that they were likely to stick with for the three-year study.