T here’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of ...

Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

Then, according to physical therapist and yoga teacher Lara Heimann, you want to maintain strength and muscle mass, because these are some of the best predictors of good health later in life. “Muscle ...

Eye Tracking Reveals Physical Therapist Decision Making While Evaluating Standing Balance Performance Abstract: Physical therapists (PTs) play an important role in balance rehabilitation as they make ...

A strong core can help improve balance and posture. So, make sure to include standing ab workout in your fitness routine to strengthen your core.

Annabelle Iken explained how key facilitators and barriers for the implementation of long-standing, personalized exercise therapy for people with RA and axSpA with severe functional limitations ...

Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as the general population.

Sit-to-stand/squat “Sit-to-stand exercises, squats and lunges are important functional exercises to improve the ability to do daily activities and maintain independence.

A 3-year structured exercise program initiated soon after adjuvant chemotherapy for colon cancer resulted in significantly longer disease-free survival and findings consistent with longer overall ...

Chair exercises can be a good low impact way to remain physically active. Learn about some seating and standing chair exercises for older adults here.

sports Stars Meet the physical therapist who helped get an injured Stars roster back to full strength Roy Nelson is one of many members of the Stars’ medical and training staff that helped ...

Standing core exercises can be more effective for building the strength, balance, and stability needed in nearly every sport.