Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can ...

The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

There’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of fitness ...

Britain will scale back its Middle East naval operations next month, replacing a frontline warship and two minehunters with ...

From mental strength and focus, to mind-body awareness -- find out how the daily practice of Virabhadrasana II can benefit ...

Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

What are the daily habits that help prevent back pain before it starts? According to Colm Murph, chiropractor and owner of Brighton Chiropractic Office, understanding how posture influences spinal ...

In line with its long-standing approach of strategic patience, Iran is not stepping back but rearming and regrouping for a ...

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

'I Tried Taylor Swift's Posture-Correcting Sports Bra—Here's My Honest Review' first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where it first ...

According to behavioural experts, your leg position can offer insights into your personality. Different leg positions, ...