The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Looking for a quick and easy at-home workout? A good exercise bike can go a long way in getting your legs moving and your ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

From budget-friendly to premium full-suspension bikes, here are the best mountain bikes for every type of rider.

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

You don’t need a high-intensity exercise regimen to count as a “workout ... and joint mobility. Seniors can choose between regular cycling, stationary bikes, or recumbent bikes, depending on their ...

The suitcase carry holds a prominent place in many of my fitness programs, particularly for seniors aiming to lose weight ... The options are endless: stationary bike, rower, ski erg, treadmill, ...

PROVIDENCE — When Brown University student Elina Pipa enters the Nelson Fitness Center, she climbs onto a stepper ... two ...