Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

During cheerleading practice in April, Jana Duey’s sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Intrigued by the stationary bike with a blender affixed to a base in front of its handlebars, sitting next to a smoothie ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

With new research and updated guidelines, the state is asking parents not to wait to return their concussed kids to school.

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

The Wahoo Kickr Headwind is a smart fan designed for indoor training (Image credit: Josh Croxton) Riding indoors, even in the winter, can become quite a warm affair. As we exercise, for every ...

CAROL Bike, for example, claims to give you the shortest, most effective workouts delivering the same health and fitness results as a 45-minute run, but in only 5 minutes on the bike. That’s ...

NEW YORK (AP) — Peloton plans to sell its deluxe stationary bike at Costco this holiday season as the struggling connected-exercise company seeks to broaden its customer base. The Peloton Bike+ ...