Also, find ways to manage your stress. That will reduce your risk of early death by 22 percent. Other ways to combat stress: keep a daily routine, limit screen time, and stay connected with others.

Using these six steps to declutter invites the opportunity not only for cleaner spaces but also for growing inner resources helpful in life: letting go of clinging, craving, and the need to have more; ...

5 Steps to Defend Higher Ed How to stand up for academe in this era of constant attacks from federal and state governments. By Kevin R. McClure June 3, 2025. Tomi Um for The Chronicle.

This scholarship helped me take my first step. One day, I hope to give back and support DAFI too.” Background Information. In the 2023–2024 academic year, 60,750 Syrian youth were enrolled in higher ...

Most executive orders are phrased, at least in part, in general terms. It’s unavoidable. Among other things, this one orders the secretary of education to take “appropriate steps” to ensure that only ...