From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Joey Chestnut is set to return to the Nathan’s Hot Dog Eating Contest Friday, July 4 after a one-year ban due to a ...

Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do ...

How To Fix Tech Neck If you've caught a glimpse of your forward-leaning head in a reflection recently and realized you might have tech neck, don’t worry—we’ve got your back (and, well, neck).

Enter your new favourite ever purchase: the neck massager. Designed to bring fast relief to the under-fire neck, shoulder and upper back areas - the head can weigh up to 11lbs, so anything ...

News Health Health Physiotherapist warning on 'wrong way' to sleep that can harm spine, neck and muscles Physio Samantha Spiegel's advice could change how you think about pillows and bedtime ...

A chin strap is essentially a compression garment designed to support the lower face—particularly the jawline and neck—in the post-op recovery process of facial surgeries such as facelifts and ...

All three styles of neck massagers start around $15-$20, with mid-range pillow and neck massagers priced from $40-$60. Higher-end shiatsu and handheld massagers may cost as much as $120-$150 ...

Yoga gurus Akshar and Gore offer insights into specific poses. Neck hump, also known as dowager's hump or cervical kyphosis, is a common postural issue that can cause discomfort and pain.