A recent study from the University of Miami has revealed new insights into how blood pressure affects our brain as we get ...

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by ...

Dr. Raveesh Sunkara, a neurologist, advises avoiding trans fats, sugary drinks, and ultra-processed foods for optimal brain health. Trans fats cause inflammation, while sugary drinks lead to glucose ...

Learn why researchers say artificial light at night might contribute to sleep disruption, metabolic disorders, and even mood ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

The damage alcohol causes to the brain is both direct and indirect. It directly harms brain cells and interferes with ...

Inhaled insulin is effective for controlling blood sugar levels in children with diabetes, providing them with a ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Sales are like a sugar addiction for consumers. Instead of chasing promotions, look for strategies to reduce your spending.

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. Today’s piece is by Ana Clara Bobadilla, Colorado State University. (THE CONVERSATION) — ...