Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Breakfast is often described as the most important meal of the day, but some traditional foods are packed with sugar and fats. And there are many tasty alternatives to help avoid diabetes or for ...

Moist and indulgent without the sugar rush this dairy-free banana bread makes the perfect everyday dessert. A delicious ...

Ultra-processed foods (UPFs) have been linked with type 2 diabetes risk ... of 23.5 percent of their total diet—artificially- or sugar-sweetened drinks made up almost two fifths of their ...

The body takes more time to digest, or break down, starches than sugar, and it can’t digest fiber at all. Starches are found in foods like potatoes, corn, legumes, and whole grain bread and pasta.

Founder Annie Leal decided to make a line of sugar-free Mexican candy after her father was diagnosed with diabetes.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Woman can't eat bread ... gluten-free diet is that it's an opportunity to ditch processed carbohydrates. She said this was especially true for the 11.6 percent of Americans with type 2 diabetes ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

By Dt. Trupti Padhi, Certified Diabetic Educator, Consults On Practo As we are entering the season of festivities, especially ...