There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Sam claims this tasty cold brew is approximately 140 calories, so you can still indulge without straying from your weight-loss efforts. And the best part? It "tastes like a pumpkin sugar cookie!" In ...

Here’s a rundown of five current favorites; each is rich in protein with low or no added sugar. As for how taste and texture measure up – that’s 100 percent up to you.

You don't have to cut out carbs to balance your blood sugar for better health and energy, according to a top nutrition researcher. It's not just what you eat, but how you eat that matters when it ...