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A good meal can turn bad real fast—sometimes before you even take the first bite. They can send you running for the nearest ...
Kombucha is a fermented drink popular for its numerous health benefits. It is not safe for children under 4 years of age, ...
In a barn near Jefferson on Sunday, a group of experimenters added basil and bee balm, fennel and blueberries into jars of water, sugar and yeast, looking for the perfect blend. The workshop at Fox ...
Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.
Speaking with a winemaker recently and asking about indigenous yeast, she cut us off and asked why she would leave a major decision about her winemaking— fermentation —up to chance. When we ...
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...
During fermentation, most of this sugar -- primarily maltose -- gets transformed into ethanol (or if you'd rather alcohol) ...
When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...
Choosing the healthiest kinds of bread can make a major difference in blood sugar control, digestion, and overall wellness. Below are some of the healthiest options to consider adding to your diet.
Christian Schubert and Scott Lafontaine are fighting an old prejudice: that rice doesn't belong in beer. Now they've got the ...
Weight loss can be a bland journey in terms of food but fermented nutritious foods can help change the palette while ...