Instead, use an overhand grip or, better still, a parallel or neutral grip. If you absolutely must do underhand chin-ups, pulldowns, or rows, look for options that allow you to use an angled EZ-bar.

Pretty much all aspects of fitness stem from core strength. The core isn’t just about your abs, either—it also includes your torso, hips, and shoulder girdle. Therefore, well-rounded core training ...

While you don’t need a degree in anatomy and physiology to build bigger shoulders at home with dumbbells, it may be useful to understand how your shoulders work so you can design your own shoulder ...

Golf grips affect release patterns, grip pressure and control. Play the wrong grip, and your swing will start making subtle ...

"Can you recommend some good golf gadgets that can help older golfers? I like to walk the course when I play but I have some ...

Developing a fundamentally sound golf grip is one of the most important parts of your setup... probably 2nd after standing the correct distance away from the ball. So many players make simple mistakes ...

In this eye-opening video, we dive into the worst golf grip mistakes that could be sabotaging your game. Explore common errors, learn how to identify them, and discover actionable tips to correct ...

Some of the greatest putters in golf history—Ben Crenshaw, Tiger Woods, Jack Nicklaus, and Seve Ballesteros, to name just a few—have all used the conventional grip with remarkable success.

This is one of the most popular grips in the golf-verse. The Tour Wrap 2G spots a classic look that exudes much of its hybrid build. A pebbled surface gives a golfer an enhanced feel of their club ...

LOUISVILLE — Every golfer grips the golf club, and when they do, they place their hands on the grip in one of three ways. First, there’s an interlocking grip.

Trainer Tom Connolly, 74, shares 4 core moves that keep his stomach tight and strong. These work great for anyone over 60!