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Lion's Mane is just one of a group of 'medicinal mushrooms' that are growing in popularity for their health benefits ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Medicinal mushrooms are at the forefront of the wellness movement, providing health benefits far beyond their traditional use ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

Living with ADHD can feel like trying to herd cats while riding a unicycle - it's chaotic, unpredictable, and sometimes ...

It’s easy to feel blue when it’s dark and rainy outside. But for some people, the change in weather can trigger a type of ...

The following article explores how a dog’s diet affects their behavior, the role of hydration in maintaining health, and ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

The single mom of two talks to PEOPLE about how parenting often triggers feelings of guilt, which can lead to unhealthy ...