Sway back posture With a sway back posture there is an increase in the posterior tilt of the pelvis and the trunk with a thoracic kyphosis (rounding of the upper back).

Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.

So, let us decode what your standing posture— whether it is standing with the legs apart, keeping one leg forward, or having legs crossed— tell you about you and how it affects your work and ...

Poor posture isn’t just bad for your squat form, it might even hasten your demise with experts linking it to an overall increase in mortality, due to its association with deadly sedentary behaviour.

The White House insisted that US forces remained in a "defensive" posture in the Middle East.

Good posture helps prevent pain, especially if you have ankylosing spondylitis. Learn ways to improve your posture as you go about your day.

The White House insisted Monday evening that US forces remained in a "defensive" posture in the Middle East, despite a military buildup over the Israel-Iran war and a shock warning ...

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From improving movement to lowering stress, this gentle hands-on care supports your ...

We spent hours researching and testing various posture correctors to identify the best ones in the market. Our aim was to find posture correctors that are comfortable, effective, and easy to use.