While stamina-building activities can help improve your walking or running routine, increasing your endurance is key. To do ...

If you'd like to track your pace for any of your training runs, try our calculator ... activity (such as biking or swimming) ...

Boxed-in: To get caught in between swimmers so as to not be able to swim in the desired direction or pace. Breakaway: To speed up or increase the pace in order to create separation from the rest of ...

Each swimming event is broken up into rounds with the purpose of trimming the field of competitors (which can sometimes number upwards of 90+ for individual events) down to a final race of eight.

Improving your pull and balancing your swim stroke will increase your propulsion in the water, explains swimming coach .

Swim League codes present a nifty way to gain access to a few extra goodies in this clicker-style training simulator. By redeeming these codes, you can obtain extra Money and Potions, both of ...

The death of longtime Pace boys swimming coach Amy Wolfenden in the spring rocked not only the swim team, but also the Santa Rosa County community. She died in May at the age of 50 competing at a ...

Dre’Shawn Pace, an FAU senior majoring in biology, is preparing for a future in medicine. However, he’s also making strides ...

Multi-faceted Scottish artist Barry Can’t Swim caught attention with a series of releases in 2020, before signing to Ninja Tune imprint Technicolour for his 2022 EP More Content. Billboard ...