Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

Fermented ingredients have long been a staple in many cuisines across the globe, providing unique flavors and health benefits ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Imagine two people talking over a walkie-talkie set. Successful communication depends on them being tuned to the same frequency. If others try to communicate nearby, interference can occur, and ...

Lac insects carry a yeast-like symbiont that produces a commercially important bright red pigment, revealing insights about ...