Moussaka is a classic Greek casserole packed with delicious layers of ground beef, potatoes, eggplant, and cheese. In its ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...

Elizabeth Karmel Chicken Paillard with Greek Farmer’s Salad and Tzazaki If you aren’t traveling in real time to Greece this summer, you can bring a taste of Greece to your table with this dish.

Wake up and smell the salt—because it has way more uses than just seasoning bland food.

Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease.

Salt is one of the most important ingredients in cooking. It’s been used to preserve meats and vegetables for a millennium, enhances the flavor and texture of food, and you’ll find it in ...

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals ...

Cut the salt, but not the iodine Consumer Reports tests salt substitutes SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor.

Find out the differences between sea salt and table salt, including their nutrient profile, sodium levels, and the risks of consuming too much.