Salt plays beautifully with other ingredients—herbs, spices, citrus zest, wine, truffles—creating endless possibilities for ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Sodium chloride, commonly recognized as table salt, has long been perceived as an unremarkable staple confined to kitchens ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The consumption of common table salt in Iran is remarkably elevated. Despite studies having been done in other countries, no study has been done on the Iranian population to evaluate the effects of ...

That's significantly more than the maximum 2,300 mg – about a teaspoon of table salt – recommended by federal dietary guidelines and the American Heart Association.

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the maximum 2,300 mg – about a teaspoon of table salt – recommended by ...

Most adults in the U.S. consume too much sodium, which increases health risks. A new study finds the sources vary by culture.

Low sodium salt substitutes are alternatives to regular table salt which is high in sodium content; the survey says that 52% of supermarkets and hypermarkets stock the substitutes, whereas only 4% ...