How to take care of yourself and your finances when you’ve experienced a layoff Losing your job can cause a lot of stress and financial anxiety, so it’s important that you take time to ...

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Create and maintain a routine Having a routine can help you take care of your mental health and keep a cadence of applying to jobs.

Experts share practical steps for managing stress, finances, and job searches after a layoff, including budgeting tips, mental health strategies, and advice on using community resources.

If you have a budget, take a closer look and review whether you have expenses that you can temporarily cut to save money. Lyons recommends that you know how long your severance package will last ...

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.